20:41am and I’m beginning a new blog… clean slate and all that tripe…
Share your bucket list with me
This week I have completed my 4th session of CBT, as seen by my other post here I have 3 self-esteem workbooks to go through, it is very tempting to just get a whole book done in a day yet it is important not to, yet work through them carefully and take in the information! … Continue reading Am I getting there?
Feeling good and motivated... how long will it last?!
I have had my 3rd week of CBT (cognitive behavioural therapy) - so far so good! Keeping a diary each day over each week between sessions helps, plus the support of my other half helps too, reassurance from the odd text, and when he is home safe and sound helps me more than words can … Continue reading Step by step, day by day!
Having spent yesterday evening being tutored on editing parts of my fella's website, I spent around 4 hours on it and then again around 3 hours at the lady editors house this morning, working my little socks off. Overall feeling happy, comfortable and contented. This is why after your or so in a certain person … Continue reading Busy happy Bee 🐝
Can't feel enough love for Ariana Grande and the organisation of the gig for Sunday evening, bringing the hope, love and positivity of resilience to a fair few thousand that attended and those whom watched at home. Not sure about anybody else but I downlaoded the gig and have had it practically on loop for … Continue reading One Love Around the World
Gorgeous Smoothie, great for breakfast to get a couple of your 5 a day in! Grab yourself 1 banana and 1 cup of strawberries 1/2 cup of vanilla yoghurt and half a cup of your chosen type of milk 2tsp (teaspoons) of honey and a pinch of cinnamon (although I ommited it from mine) and … Continue reading Super simple strawberry smoothie